HELP ASAP PLEASE!
1. What precautions should you take when exercising in HOT weather?
2. What precautions should you take when exercising in COLD weather?
3. What people have a high risk of developing skin cancer?
4. What are the benefits of properly warming up before exercise?
5. Should exercise be done everyday?

Answers

Answer 1

Answer:

1. You should make sure that your body does not overheat.

2. You should make sure that your body too cold

3. People who are exposed to too much UV rays.

4. Your body will be ready/prepped for more strenuous activity.

5. Yes

Explanation:

Answer 2

Answer:

Look at the explanation.

Explanation:

1 .Watch the temperature. Pay attention to weather forecasts and heat alerts and drink lot's of water

2.Check weather conditions and wind chill and know the signs of frostbite and hypothermia

3. If you have blond or red hair and light-colored eyes, and you freckle or sunburn easily, you're much more likely to develop skin cancer than is a person with darker skin.

4.A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles and exercising can help reduce muscle soreness and lessen your risk of injury.

5. it depends on if you want to but if you do you should at least do a 30 minutes of moderate physical activity every day and if you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.


Related Questions

.. Summarize four trends in STIs that affect women:​

Answers

Some trends in STIs that affect women are complications such as:

pelvic inflammatory disease (PID)infertilitycervical cancer.

What are STIs?

s***lly transmitted infections are infections that can be transferred by s***ual intercourse. They are caused by viruses, bacteria or parasites and they can be transferred from one person to the other through vi - gi - nal, an - al, or or - al s - e - x

Infertility in women and other complications such as pelvic inflammatory disease are mostly caused by s**ually transmitted infections.

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What is secure attachment

Answers

Answer:

I think it is a Secure attachment that is classified by children who show some distress when their caregiver leaves but are able to compose themselves quickly when the caregiver returns. Children with secure attachments feel protected by their caregivers, and they know that they can depend on them to return.

if I am wrong I am so sorry

Explanation:

What is the best treatment protocol for Major Depressive Disorder and Schizophrenia?

Answers

Considering schizophrenia, antipsychotics are the most common treatment and have demonstrated good efficacy. Still, side effects of these treatments are commonly reported and may impact adherence to the medication and functioning in patients with schizophrenia.

Gwen is an excellent manager. She makes everyone on her team feel valued and that they are welcome to reach out to her about concerns at any time

Answers

Gwen is a fantastic manager who greatly values ​​the happiness and involvement of her team members.

Her inclusive leadership style fosters a positive work environment by making everyone feel valued and respected. Gwen ensures that its employees feel supported and empowered by fostering open communication and providing a safe space for concerns.

Manager-employee relationships are strengthened and trust is built through this method, resulting in higher job satisfaction and motivation. Gwen's team works more effectively as people feel comfortable exchanging ideas and collaborating. Their encouraging leadership also helps improve general well-being and employee retention rates.

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Which scenario is an example of feedback?

A human adopts a pet dog and teaches the dog its name.

A plant grows around a rock in order to reach the sunlight.

A plant takes energy from sunlight and turns it into an energy source.

An animal passes its genes on to its offspring.

Answers

Answer: B.

Explanation:

A plant grows around a rock in order to reach the sunlight

The example of feedback is A plant grows around a rock in order to reach the sunlight.

The following information should be considered;

The feedback refers to the information related to the reactions to a product. In the given situation, the second option should be correct as it represent the feedback.

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how can organization best help prevent eating disorders

Answers

Short answer: They explain how it hurts your body to the point where it can kill you
Long answer: One way that organizations help prevent eating disorders is explaining how it can kill you. Most people don’t know how an eating disorder works so they explain it by describing what happens to the muscles organs and other important parts of the body. When a person skips meals for a while muscles can start to deteriorate. And eating disorder can also cause the nutrients needed to keep the organs healthy to start going away.

Note that I’m not a professional on this***

which agency advances consumer right and welfare​

Answers

"Government Agencies" advances consumer rights and welfare​.

A persistent, as well as a semi-permanent institution throughout the government apparatus, established charge of overseeing as well as administering specified activities, along with an intelligence community, is considered as Government agency.Because various types of organizations are typically utilized for advising purposes, the responsibilities of an agency are generally executive throughout nature, but this difference is sometimes confused in reality.

Thus the above approach is right.

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Which is NOT a hazard of immobility?
a. Pneumonia
b. Diabetes
c. Contractures
d. Bed sore

Answers

B. Diabetes having Diabetes dose not mean u can’t be active

What is external leadership? How does external leadership differ from internal leadership? 10 pts.

Answers

Answer: In contrast to a leader with internal reliability (someone who is consistently true to his/her own principles and beliefs), leaders with external reliability are honest and trustworthy to others.

Explanation:

Hope this helps!

Which of the following statements are true regarding buprenorphine
therapy and HCV? Choose one or more correct responses.
Buprenorphine does not cause elevated transaminases.
The dose of buprenorphine may have to be adjusted when direct anti-viral agents are administered.
There are no significant drug-drug interactions between buprenorphine and direct anti-viral agents.
.
Patients with impaired hepatic function can be treated with buprenorphine but should be monitored.
Question 2 of 3
SUBMI

Answers

Answer:

There are no significant drug-drug interactions between buprenorphine and direct anti-viral agents.

Patients with impaired hepatic function can be treated with buprenorphine but should be monitored.

Buprenorphine does not cause elevated transaminases.

Explanation:

Buprenorphine is a medication used to treat severe pain, chronic pain and opioid use disorder. Buprenorphine is a partial agonist at the mu receptor, which binds to the mu-opioid receptor and activates it in order to produce a biological response. Examples of medications that interact with Buprenorphine include, among others, mixed opioid agonist-antagonists (i.e., butorphanol, pentazocine and nalbuphine), opiate antagonists (i.e., naltrexone), etc. Although patients with impaired hepatic function can be treated with this medication, it is important to highlight that they must be observed for reactions such as toxicity or overdose. Transaminases (also known as aminotransferases) are enzymes that catalyze the transfer of an amino group from an amine to an acceptor, and whose elevated levels in the blood can be an indicator of many diseases. The presence of elevated transaminases is associated with hepatic diseases such as nonalcoholic fatty liver diseases and alcoholic liver disease, which may be caused by drug-induced hepatotoxicity (i.e., ACE inhibitors, nicotinic acid, acetaminophen, erythromycin, antifungal agents, etc).

True or false diseases and disorders are the same thing.
True
Or
False
Or
Other

Answers

Answer:

false

Explanation:

because a disease can be a sickness basically and a disorder is something wrong mentally or physically

Match the food to its correct minimum internal temperature.
vegetable fried rice
leftover turkey casserole
grilled salmon steak
165°F or 74°C for less than a second
155°F or 68°C for 17 seconds
145°F or 63°C for 15 seconds
135°F or 57°C for no specific time
beef meatballs

Answers

Answer:

The minimum internal temperatures for safely cooking various types of food are established by the U.S. Food and Drug Administration (FDA). Below are the correct matches based on the FDA's guidelines:

- Vegetable Fried Rice: 165°F or 74°C for less than a second. This is because fried rice includes a mixture of ingredients, potentially including leftovers or pre-cooked ingredients. The FDA requires all leftovers and foods containing leftovers to be reheated to this temperature.

- Leftover Turkey Casserole: 165°F or 74°C for less than a second. As this is also a dish that includes leftovers (the turkey), it should be heated to the same temperature as the fried rice.

- Grilled Salmon Steak: 145°F or 63°C for 15 seconds. This is the recommended internal temperature for cooking fish.

- Beef Meatballs: 155°F or 68°C for 17 seconds. This is the minimum internal temperature for ground meats, including ground beef.

There's no item to match the 135°F or 57°C for no specific time temperature, which is the FDA's recommended minimum internal temperature for cooking fresh, whole cuts of red meat and commercially-raised game. However, none of the items in the list meet this category. It's also the recommended temperature for hot-held fruits, vegetables, grains, and legumes that are going to be kept warm for service.

Describe how to select the proper method to measure body temperature.

Answers

Answer:

you use a thermometer.

Explanation:

this helps because this is what we use when we are sick.

measurable health outcomes, including reducing overdose morbidity and mortality after treatment for the women being served.

Answers

To improve measurable health outcomes, including reducing overdose morbidity and mortality after treatment for the women being served, follow these steps:

1. Identify the specific health outcomes to be measured, such as rates of overdose, morbidity, and mortality after treatment. This will help establish a clear goal for the program.

2. Conduct a thorough assessment of the women's needs, including their medical, psychological, and social needs, to develop a comprehensive treatment plan tailored to their specific needs. This will ensure that the treatment provided is effective in addressing their issues and improving health outcomes.

3. Implement evidence-based interventions, such as medication-assisted treatment (MAT) for opioid use disorders, which have been proven to be effective in reducing overdose and relapse rates. This will help ensure that the women receive the most effective care possible.

4. Provide ongoing support and resources for the women during and after treatment, such as peer support groups, case management, and access to additional services, such as housing and employment assistance. This will help the women maintain their recovery and prevent relapse.

5. Regularly monitor and evaluate the program's effectiveness by tracking the progress of the women being served, and using the collected data to make informed decisions about adjustments to the program. This will help ensure that the program continues to be effective in improving measurable health outcomes, including reducing overdose morbidity and mortality after treatment for the women being served.

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Compare and contrast glucose metabolism in a muscle cell that has adequate oxygen supplies and a cell that is oxygen-deficient.

Answers

The ability to work and live is dependent on the metabolism, or the cells' ability to convert proteins, carbohydrates, and fats into energy. Whereas aerobic metabolism requires oxygen, anaerobic metabolism occurs in the absence of oxygen.

What is metabolism?

Metabolism is the mechanism by which your body converts the food and drink you consume into energy.

Calories in food and beverages are combined with oxygen during this complex process to release the energy your body requires to function.

Glycolysis is a metabolic pathway that converts glucose into two molecules of pyruvate in the oxygen-rich environment or two molecules of lactate in the absence of oxygen.

Thus, this is way in which a glucose molecule can be metabolized.

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what do you understand by the term person- centred care? ( 100-200 words)​

Answers

Person-centered care is an approach to healthcare that places the individual at the heart of their care and decision-making process. It recognizes that each person is unique, in their values, preferences, and goals. It aims to provide care tailored to their specific needs. Person-centered care involves actively involving the individual in their care, respecting their autonomy, and considering their physical, emotional, and social well-being.

Person-centered care strives to develop a collaborative and therapeutic relationship with the person they care for. This involves listening attentively to the individual, understanding their concerns, and involving them in decisions about their treatment options, care plans, and goals. The approach also emphasizes the importance of continuity of care, coordination among healthcare providers, and integrating the person's family and support network into the care process.

Person-centered care recognizes that individuals have a central role in managing their health and well-being. It focuses on empowering individuals to actively participate in their care, promoting shared decision-making, and providing support and information to help them make informed choices. Person-centered care is designed to improve care quality, enhance patient satisfaction, and achieve better health outcomes by tailoring healthcare services to the unique needs and preferences of each individual.

the most likely cause of a vitamin a toxicity would be

Answers

Supplements are the common cause

what can you do to solve these issues?​

Answers

Answer:

u can figure out the problem then try to erase the problem

Explanation:

hoped that helped

do you have a phone number

Answers

Answer:

Yes

Explanation:

Answer:

I need some help on trying to ask questions about a

What entails emotional and physical responses as well as one’s individual experiences in response to a situation or a change in life

Answers

Emotional and physical responses, as well as individual experiences, vary widely from person to person in response to situations or changes in life.

What are emotional and physical responses, and individual experiences, in response to a situation or a change in life?

Emotional and physical responses, as well as individual experiences, can vary widely from person to person in response to a situation or change in life. Here are some common examples:

Emotional responses: These can include feelings of sadness, anger, fear, anxiety, happiness, or relief. Emotional responses are often tied to our individual experiences and can be triggered by a variety of situations or changes, such as losing a loved one, starting a new job, or moving to a new place.

Physical responses: Our bodies also react to situations or changes in life, and physical responses can range from headaches and stomachaches to changes in appetite, sleep patterns, and energy levels. Physical responses can also be triggered by emotional responses, such as feeling stressed or anxious.

Individual experiences: Everyone's individual experiences are unique, and the way we respond to situations or changes in life can be influenced by a variety of factors, such as our upbringing, cultural background, personal values, and past experiences. For example, someone who grew up in a tight-knit community might feel more comfortable in social situations, while someone who was bullied as a child might feel more anxious in similar situations.

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a nurse is caring for a client admitted with an exacerbation of asthma. the nurse knows the client's condition is worsening when he:

Answers

When their is respiratory failure or sudden worsening in airway function and respiratory symptoms in patients.

Chronic obstructive pulmonary disease, or COPD, refers to a group of diseases that cause airflow blockage and breathing problems. It includes emphysema and chronic bronchitis. Smoking is the main cause of COPD . The harmful chemicals in smoke can damage the lining of the lungs and airways leading to failure.

The association of COPD with cardiovascular disease in general suggests that there could also be an association between COPD and SCD. Indeed, COPD can cause respiratory arrest, which can lead to death .

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Why is physical activity, as compared to rigid diets, a better solution for overweight students?
A. Daily physical activity increases fitness levels.
B. Diets provide too few calories and food choices.
C. Physical activity creates positive feelings about weight management strategies
D. Exercise minimizes the loss of lean body mass and stimulates fat loss.

Answers

D is the correct answer

Physical activity as compared to rigid diets provide a better solution for overweight students because : ( D ) Exercise minimizes the loss of lean body mass and stimulates fat loss

What are rigid diets

Rigid diets are diets that are taken with the aim of weight reduction but can be harmful to the consumers as well. Physical activity is a more productive method of weight reduction as it has less side effects on the human body when compared to rigid dieting and also stimultes fast loss faster

Hence we can concldue that Physical activity as compared to rigid diets provide a better solution for overweight students because  Exercise minimizes the loss of lean body mass and stimulates fat loss

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What are the measures to maintain sound health that lead to a healthy heart?

Answers

Eating healthy, getting active, staying at a healthy weight, and quitting smoking are the measures to maintain sound health that lead to a healthy heart.

What is maintaining sound health?

The brain gets better at making sense of sound and the surrounding environment the more we exercise that part of the brain.

The management of symptoms and sickness is not the primary focus of health maintenance, which places more emphasis on disease prevention and the promotion of good health.

Therefore, heart and blood vessel damage and chronic inflammation result from noise levels of more than 70 dB.

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how do the owner of the health app benefit from it?

Answers

Health management apps that can 1) assist individuals in monitoring their own health conditions, such as heart disease, diabetes, pregnancy, mental health, and more, 2) allow healthcare providers to share and report on a patient's personal health records remotely, and 3) help keep track of medications.

What is the calorie balance theory?

Answers

The calories we take in through eating and also drinking would be equal to the calories we use through physical activity and our body's other energy needs to function.

Answer:

Calorie balance means that the calories we take in through eating and drinking should equal the calories we use through physical activity and our body's other energy needs (

Explanation:

There are four health risk behaviors that cause more suffering, illness, and premature death (related to a chronic illness). Which of the following are those four health risk behaviors?
-Drinking too much alcohol -Poor nutrition -Tobacco use -Being Sedentary

Answers

The majority of illness, suffering, and early mortality connected to chronic diseases and conditions are caused by four health risk behaviors: using tobacco, eating poorly, drinking excessively, and being sedentary.

Public health practitioners can utilize lifestyle risk factor data from the Tracking Network to identify whether specific health outcomes are attributable to the environment or whether they could also be caused by lifestyle risk factors like smoking and inactivity.

In the United States, the main causes of death and disability are chronic diseases like diabetes, cancer, and heart disease. It's critical to take into account lifestyle risk factors that could contribute to the development of chronic diseases when assessing these conditions and any potential links to the environment. Lack of physical activity, bad nutrition, smoking, and binge drinking are four personal behaviors that can have an impact on chronic diseases.

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Qiqiang has received job offers from three different firms and is struggling to decide which to accept. He decides to write down a pros and cons list for each of the jobs, and ultimately decides which job to accept on the basis of those lists. A year later, he finds his lists and is surprised by how little the features he had written down matter to his current job satisfaction. What explains the disconnect between Qiqiang’s focus on certain features of the job at the time he was hired versus his focus on other features one year later?

Answers

There could be several factors that explain the disconnect between Qiqiang's focus on certain features of the job at the time he was hired and his focus on other features one year later:

What are these factors?

Evolving Priorities: Over time, people's priorities and values can change. What might have seemed important to Qiqiang when he was making the decision to accept a job offer may not hold the same level of significance to him after gaining experience and exposure to the actual job. As he settles into the job, he may realize that some of the features he initially prioritized are not as relevant to his overall job satisfaction as he initially thought.

Experience and Perspective: Once Qiqiang starts working in a job, he gains firsthand experience and perspective that may influence his perceptions about the job. He may have discovered new aspects of the job that he didn't anticipate, or he may have gained insights into the company's culture, work dynamics, and his own preferences that he didn't fully consider during the job evaluation process.

Adaptation and Adjustment: Human beings have a remarkable ability to adapt to new situations and environments. Over time, Qiqiang may have adjusted to the job and the work environment, becoming more accustomed to the job's features that he initially found less appealing. What may have seemed challenging or uncomfortable at first may have become routine or less bothersome as he adapted to the job.

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A handful of nuts provides the best source of the recommended daily allowance for fats.

Answers

Answer:

Yes

Explanation:

because of ingredients

Please write a treatment plan for a woman with OCD who showers 7 times daily that washes her hands constantly.

Answers

Answer:

Treatment Plan for OCD with Hand-Washing and Showering Compulsions

Patient Information:

Name:

Age:

Gender: Female

Occupation:

Marital Status:

Chief Complaint: Excessive hand-washing and showering

Diagnosis:

Obsessive-Compulsive Disorder (OCD) with hand-washing and showering compulsions.

Treatment Goals:

Reduce the frequency and duration of hand-washing and showering rituals.

Improve the patient's quality of life by reducing the anxiety caused by OCD symptoms.

Improve the patient's insight into her OCD symptoms and develop coping strategies for managing them.

Interventions:

Cognitive Behavioral Therapy (CBT): The patient will attend weekly CBT sessions with a licensed therapist to identify and modify negative thoughts and beliefs that fuel OCD symptoms. The therapist will also work with the patient to develop exposure and response prevention (ERP) techniques to gradually reduce the frequency and duration of compulsions.

Medication: The patient will be prescribed a selective serotonin reuptake inhibitor (SSRI) medication, which is commonly used to treat OCD. The medication will be prescribed and monitored by a licensed psychiatrist.

Mindfulness Practice: The patient will be encouraged to engage in daily mindfulness exercises to help her manage anxiety and reduce the need for compulsive behaviors.

Support Group: The patient will be referred to a local support group for individuals with OCD. The support group will provide a safe and supportive environment for The patient to discuss her experiences and receive support and encouragement from others.

Lifestyle Changes: The patient will be encouraged to make lifestyle changes that promote overall health and well-being, such as getting regular exercise, eating a healthy diet, and practicing good sleep hygiene.

Evaluation:

The effectiveness of the treatment plan will be evaluated through regular follow-up sessions with The patient's therapist and psychiatrist. Progress will be measured based on the reduction in the frequency and duration of compulsions, improvements in The patient's overall quality of life, and increased insight into her OCD symptoms. Adjustments to the treatment plan will be made as needed to ensure the best possible outcome for the patient. [Don't struggle with assignments anymore. Get them instantly from proffrank01[at]gm ail.c om. Score maximum points with outstanding papers. Cheers!!]

What health issue is associated with malnutrition

Answers

Kidney failure is one!

Answer:

kwashiokor

Explanation:

malnutrition causes kwashiokor

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