What are the benefits of running?

Answers

Answer 1

Answer:

Running can:

help to build strong bones, as it is a weight bearing exercise.

strengthen muscles.

improve cardiovascular fitness.

burn plenty of kilojoules.

help maintain a healthy weight.

Explanation:

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Related Questions

how does weight bearing influence the bone healing process?

Answers

Studies show that osteocytes are activated by muscle contractions during weight-bearing exercise. This then causes the osteocytes to instruct other bone cells to create new and more muscular bone tissue allowing them to patch the edges of the broken bone. Weight-bearing is especially essential for bone healing in patients with autoimmune disease, fractures, and following orthopedic surgery. Low-intensity weight-bearing exercise has shown to be beneficial in bone healing over non-weight-bearing exercises.


Does a positive attitude create high self-esteem, or does high self-esteem create a positive attitude?
give an example

Answers

Answer:

i think that a positive attitude creates high self-esteem. one example would be when you get ready and look nice you have a positive attitude because you look nice which in turn makes you have a  high self-esteem.

A positive attitude creates a high self esteem, this is because when you look at yourself or a situation on the better side you’d feel better about yourself

Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional questions.
History of the Rorschach Inkblot Test

According to the article, when did Hermann Rorschach first publish his inkblot test and what is it used for?

Answers

Answer:

PLs give me thanks and brainiest hope this helps :))))

Explanation:

Answer:

The "caravan trade" impacted the Silk Road by making it even more popular in order to connect different goods from East to West and vice versa. It also allowed people to exchange culture because different elements from various civilizations were also being exchanged in the Silk Road. In addition to this, disease also traveled fast, such as the "bubonic plague."

Explanation:

The "Silk Road" did not only serve as a trading area for the caravans but it also allowed people to know other cultures in terms of religion, philosophy, science, architecture and the like. It also led to the fast travel of disease such as the "bubonic plague" in 542 C.E. The plague is said to have killed 50 million people and it started arriving in Constantinople through the Silk Road.

Which is an example of a couplet from Shakespeare’s “Sonnet 18”?

A) Shall I compare thee to a summer's day?
Thou art more lovely and more temperate:
B) Sometime too hot the eye of heaven shines,
And often is his gold complexion dimm'd,
C) But thy eternal summer shall not fade,
Nor lose possession of that fair thou ow'st,
D) So long as men can breathe or eyes can see,
So long lives this, and this gives life to thee.

Answers

B // sometime too hot the eye of heaven shines

Answer:

D. So long as men can breathe or eyes can see,

So long lives this, and this gives life to thee.

Explanation:

Juan is rotating between planks, pullups, and pushups. What type of exercises is Juan performing?

A. bodyweight exercises
B. Resistance training
C. Machine exercises
D. Free-weight exercises

Answers

Answer:

A. Bodyweight exercises.

planks and pushups both require arm strength to push you up from the ground and to hold your body properly. and a pullup is an exercise involving raising oneself with one's arms by pulling up against a horizontal bar fixed above one's head. which means these all require you to use your body weight to do a workout. the answer is a

RISKY RISKY WIGGY WIGGY THIS AN EMERGENCY......




i have so many assignmenntttssss ddduuuuueeeeeeeee ya thats it annyyywwayyysss stream on the ground

Answers

Answer:

WIGGY WIGGY

Explanation:

a patient with pulmonary hypertension is admitted. which of the following cvp readings should the nurse anticipate

Answers

The nurse should anticipate a high central venous pressure (CVP) reading in a patient with pulmonary hypertension.

Pulmonary hypertension is a condition characterized by increased blood pressure in the pulmonary arteries, which carry blood from the heart to the lungs. This increased pressure can lead to the enlargement and dysfunction of the right side of the heart, as it has to work harder to pump blood against the elevated resistance in the pulmonary circulation.

Central venous pressure (CVP) is a measurement of the blood pressure in the right atrium of the heart, reflecting the filling pressure of the right side of the heart. In patients with pulmonary hypertension, the increased resistance in the pulmonary arteries can cause blood to back up and accumulate in the right side of the heart, leading to elevated CVP readings.

Therefore, when caring for a patient with pulmonary hypertension, the nurse should anticipate a high CVP reading. Monitoring CVP can help assess the hemodynamic status of the patient and guide treatment interventions such as fluid management and medication administration.

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the onset of ________ nearly always begins after a dieter has broken diet restrictions and gorged. anorexia nervosa neophobia bulimia nervosa

Answers

This describes the onset of bulimia nervosa.

Please mark brainliest I need three more!!!!!!!!!

1. How does nutrition influence wellness? How? Answer in complete sentences.
2. Are diet and exercise both important? Is one more important than the other? Answer in complete sentences
3. What tips for healthy eating would you give to someone interested in changing his or her diet? Answer in complete sentences

Answers

Answer:

1. nutrition influence wellness by it can help in maintain a. healthy weight it also helps to reduce the risk of some diseases.

in a tachistoscopic procedure, a word is likely to be more difficult to recognize if it

Answers

In a tachistoscopic procedure, a word is likely to be more difficult to recognize if it is presented for a shorter duration, if it is visually degraded or distorted, or if it is semantically or phonologically ambiguous.

Tachistoscopic procedures are commonly used in psychology and cognitive science to study various aspects of perception and cognition, such as attention, memory, and language processing.

In this procedure, stimuli such as words, pictures, or symbols are presented briefly and rapidly to participants, typically for less than 200 milliseconds, in order to limit the amount of conscious processing and to tap into early, automatic stages of perception and cognition.

One factor that can affect word recognition in tachistoscopic procedures is the duration of the stimulus presentation.

As the duration of the presentation decreases, it becomes more difficult for the brain to process the visual information and to extract meaning from it.

This is known as the "masking effect", where the presentation of a visual mask after the word can interfere with the processing of the word, making it more difficult to recognize.

Another factor that can affect word recognition is the visual quality of the stimulus.

If the word is presented in a degraded or distorted form, such as through the use of visual noise or distortion, it may be more difficult for the brain to extract meaning from the stimulus.

This is because the visual information is incomplete or distorted, and the brain must work harder to interpret it.

In addition, semantic and phonological ambiguity can also make a word more difficult to recognize in a tachistoscopic procedure.

If a word has multiple possible meanings or pronunciations, or if it is phonologically similar to other words, it may be more difficult for the brain to identify the correct interpretation or pronunciation.

This can lead to errors in word recognition, as the brain may mistakenly interpret the word as a different, semantically or phonologically related word.

Overall, the duration, visual quality, and semantic and phonological ambiguity of a word can all affect its recognition in a tachistoscopic procedure.

These factors reflect the complex nature of perception and cognition, and highlight the importance of understanding the underlying mechanisms of word recognition in order to better understand human behavior and cognition.

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Which of these is NOT a good practice for controlling cockroaches, mice, flies and other pests in your establishment?

Answers

To effectively control cockroaches, mice, flies, and other pests in an establishment, it is important to follow good practices. However, the question asks for the option that is NOT a good practice. Here is a potential answer:

Using pesticides without proper training or following safety guidelines is NOT a good practice for controlling pests in your establishment. Improper use of pesticides can pose health risks to humans and may lead to environmental contamination. It is crucial to have trained professionals handle pesticides, following all safety precautions, and ensuring that they are used in a targeted and responsible manner.

The question below uses a robot in a grid of squares. The robot is represented as a triangle, which is initially in the bottom right square of the grid and facing toward the top of the grid. The following programs are each intended to move the robot to the gray square. Program II uses the procedure GoalReached which returns true if the robot is in the gray square and returns false otherwise Program II: REPEAT UNTIL Goal Reached Program 1: IF (CAN_Move forward REPEAT 4 TIMES MOVE_FORWARD MOVE_FORWARD ROTATE_LEFT MOVE_FORWARD ROTATE_RIGHT ELSE ROTATE_LEFT) Which of the following statements is true? A. Program I correctly moves the robot to the gray square, but program II does not B. Program II correctly moves the robot to the gray square, but program I does not CX ESA.. . SI Program: SIXIR REPEAT 4 TIMES IF (CAN_MOVE forward MOVE_FORWARD MOVE_FORWARD ROTATE LEFT MOVE_FORWARD ROTATE_RIGHT ELSE ROTATE_LEFT Which of the following statements is true? A. Program I correctly moves the robot to the gray square, but program II does not B. Program II correctly moves the robot to the gray square, but program I does not C. Both program I and program I correctly move the robot to the gray square. D. Neither program I nor program II correctly moves the robot to the gray square.

Answers

Three boxes make up a column in option A. The top box in option A has a left arrow b, the middlebox has a left arrow for temperature, and the bottom box has a left arrow for temperature.

Neither grid I nor grid II is the proper response.

A robot algorithm's main objective is to explain a process for manipulating a portion of the real world—the workspace—in order to accomplish a specific objective, such as the spatial arrangement of several physical objects, for example.

There are two types of planning algorithms for teams of robots: centralized algorithms, where a single computer decides for the entire team, and decentralized algorithms, where each robot decides for itself based on local observations.

A set of instructions that a robot can employ to carry out tasks is known as an algorithm.

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Create a timeline for the hitory of health care howing the twenty (20) event you believe ha the mot impact on modern-day care. Tate why you believe thee event the are mot important

Answers

A timeline of health care history four key factors that contributed to the American Revolution were the Taxation Acts, the Boston Massacre, the Boston Tea Party, and the Intolerable Acts.

13 of Great Britain's North American colonies rebelled against its imperial control, sparking an epic political and military conflict that lasted from 1765 to 1783 that became known as the American Revolution. The protest got its beginnings in opposition to levies imposed by the British Crown and Parliament without taking into account colonial context.

The military conflict began in Lexington and Harmony in April 1775 with clashes between British forces and colonial militias; by the following summer, the rebels had launched a full-fledged campaign for independence.

They clashed because they lacked self-government. They had been a part of Britain when the American colonies were taking shape. For colonists, tariffs on items they regularly bought and consumed, like tea, were increased by Britain.

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Topic: Cleaning, sanitizing, and pest management in a restaurant.

Case study: The owner of a local restaurant was receiving multiple reports of cockroach sightings at his business. He had been using a national pest control provider who grew complacent and appeared either unaware or unconcerned that the roach issue was worsening. According to the owner, the response time was a major problem, and the service was often provided during business hours, leading to less effective treatment due to employee interference and being unappealing to customers. The restaurant was originally receiving monthly service before the owner had to request switching to bi-monthly and finally weekly treatments in an attempt to resolve the growing infestation– nothing was recommended by the service provider. After months of the problem worsening, a restaurant owner’s worst nightmare occurred. A cockroach walked across a table of fourteen on Christmas. The family got up and walked straight out of the restaurant.

Answer the following:

1. In your opinion, determine what the owner did wrong in tackling the issue in the scenario.

2. Share a story you experienced on pest management - describe how it was resolved or not.

Answers

1) The owner in the scenario made mistakes by relying on a complacent pest control provider, not addressing response time issues, and failing to seek alternative solutions despite the worsening infestation. 2) I had an ant infestation in the workplace, which we initially tried to handle ourselves but failed.

1) The owner's first mistake was relying on a pest control provider who was not effectively addressing the cockroach problem. Instead of proactively seeking a different provider or consulting with experts, the owner continued with inadequate treatments, leading to a worsening infestation. Additionally, the owner overlooked the importance of scheduling treatments outside of business hours, resulting in reduced effectiveness and negative customer experiences. Overall, the owner lacked a proactive and assertive approach to tackling the issue and did not explore alternative solutions when the problem persisted.

2) We had an ant infestation in the workplace, which we initially tried to handle ourselves but failed. We then sought help from a professional pest control company. They inspected the premises, identified entry points, and provided a comprehensive treatment plan including baiting, sealing entry points, and preventive measures. Regular follow-up visits were conducted, resulting in the successful resolution of the ant problem. Seeking professional expertise and implementing a customized treatment plan were crucial in solving the issue.

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Which medical system believes that disease occurs when the body's natural ways of
fighting off disease has been changed or altered in some way?

Answers

Answer:

Naturopathy is a whole medical system. It views disease as a manifestation of alterations in the processes by which the body naturally heals itself and emphasizes health restoration rather than disease treatment.

Explanation:

Which statement best summarizes the central idea of the passage?

Body mass index is a measurement tool that classifies body weight.
An important step to managing a healthy weight involves recording and evaluating choices and progress.
The last step in a weight-loss management plan is finding a support system.
Write long-term and short-term goals, exercise with peers, and eat a balanced diet.

Answers

The statement that best summarizes the central idea of the passage include:

An important step to managing a healthy weight involves recording and evaluating choices and progress.

What do we mean by healthy weight?

A healthy weight is defined as the appropriate body weight in relation to height.

Body Mass Index (BMI) is calculated from your height and weight and is a useful measure of overweight and obesity.

A healthy weight, also known as normal weight, means that your Body Mass Index falls within a weight range that is not associated with an increased risk for weight-related diseases and health issues.

We understand that Body mass index is a screening method rather than a definitive measure of a person’s body fat, and it’s not meant to replace guidance from a medical professional.

Body mass index is known as an easy way to monitor and get a general idea of a person’s body fat, but we don not take it as a diagnostic tool for disease risk.  

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Answer: b

Explanation:

I just did it

Points!
how's a going?
Tell me bout your day :)

Answers

Answer:

i am good

Explanation:

Answer:

me chilling my days going great how about yours

Explanation:

Fill in the blank.

A ____ is the amount of heat needed to raise the temperature of one kilogram of water one degree Centigrade.

Answers

Answer:

calorie

Explanation:

i think it’s calorie

Riley found a source to learn more about human immunodeficiency virus (HIV).

"HIV/AIDS Basics Prevention.” Centers for Disease Control & Prevention,
https://www.cdc.gov/hiv/basics/prevention.html. Accessed 6 Jan. 2017.

What most likely made Riley feel confident about this source?

It came from a government site.
It came from a health magazine site.
It came from a social media website.
It came from a popular blogging site.

Answers

Answer:

It came from a government site A.

What made Riley feel confident about this source is that it came from a government site.

What is HIV?

HIV is human immunodeficiency virus that attacks the body's immune system.  people generally get this virus through unprotected intercourse,  sharing same intravenous injections for drug, blood transfusion from infected person to non infected person.

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13. You're planning to buy a new computer, monitor, and printer for your office. You've received the following prices from two stores:
Store 1
Computer: $2,500
Monitor: $595
Printer: $398
Store 2
Computer: $2,350
Monitor: $435
Printer: $349
Find the total package price from each store and then calculate how much you'll save if you purchase the less expensive package.
A. $398
B. $372
C. $359
D. $412

Answers

D $412 ndlflfllflfllflflddfllflgllhl

Select the correct answer.


The more gymnasts interact with each other in a rhythmic gymnastics group routine, the higher the score.


A. True


B. False

Answers

The given statement "The more gymnasts interact with each other in a rhythmic gymnastics group routine, the higher the score." is False. The correct option is B.

In rhythmic gymnastics group routines, the focus is not solely on the interactions between the gymnasts, but on various other aspects such as technique, artistry, synchronization, and the complexity of the routine. Judges evaluate performances based on multiple criteria, including body movements, apparatus handling, execution, and artistic components.

While interactions between gymnasts can contribute to the overall impression of the routine, it is not the only determining factor for a higher score. Gymnasts must display individual skills as well as their ability to work cohesively as a group. A well-coordinated and harmonious performance that showcases the gymnasts' mastery of the chosen apparatus, such as the hoop, ball, clubs, or ribbon, will have a more significant impact on the final score.

In conclusion, it is not accurate to say that more interactions between gymnasts in a rhythmic gymnastics group routine will directly result in a higher score. A balanced combination of technique, artistry, synchronization, and complexity, along with well-executed group interactions, is essential to achieve a high score in rhythmic gymnastics.

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The ________ is the average amount of a nutrient that meets the needs of 97 to 98 percent of individuals in a similar age and gender group.

Answers

It is Recommended dietary allowance (RDA)- the average daily dietary intake level that is insufficient to meet the nutrient requirement of nearly all (97 to 98 percent) healt individuals in a group

which of the following did the ottomans conquer first?

Answers

The Ottomans first conquered the Anatolian territories of the Byzantine Empire.

The Ottoman Empire, founded in the 13th century, began its conquests in Anatolia, which was the heartland of the Byzantine Empire. The Ottomans gradually expanded their control over the region, capturing key cities such as Bursa and eventually Constantinople in 1453, marking the end of the Byzantine Empire.

The Ottoman Empire's initial conquests focused on Anatolia, where they established their power base and laid the foundation for their later expansion into Europe, Asia, and Africa. The successful conquest of Anatolia allowed the Ottomans to solidify their control over a significant portion of the Byzantine territories, setting the stage for their future dominance in the region. Understanding the Ottoman Empire's early conquests is crucial for studying the history and geopolitical impact of this significant empire.

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Where does internal conflict take place in a literary work?
A. in a character’s home
B. between any two characters
C. in a character’s mind
D. in a character’s neighborhood
E. between the hero and the villain

Answers

Answer:

C, an internal conflict is when they're questioning inside their mind.

Answer: C. in a character's mind, internal conflict is a character's conflict with him or herself

Explanation: hi

Explain how nitrogen oxides are produced and thier environmental impact.

Answers

Nitrogen oxides are produced by the combustion engines in vehicles. Their effect on the environment includes both acid rain and smog.

Hey love! <3 ◫

Answer:

Nitrogen oxides are produced from the reaction of nitrogen and oxygen gases in the air since nitrogen comes from lighting naturally.

These two elements combined together form combustion; especially at elevated temperatures. However at normal temperatures, oxygen and nitrogen gases do not react together. In huge populated areas nitrogen oxides are produced from fuel gas... For example the cars we use or the power plants would be this process.

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What is weight training?

A : a non competitive method of training to improve a persons range of motion in the joints

B: a competitive event in which the participant is primarily judged on the appearance of the body

C: a competitive event in which a person lifts the heaviest possible amount of free weights just once

D: a non competitive method of training to improve muscular strength and endurance

Answers

The answer is D because in. Weight training nothing is competitive everything is to help improve and strengthen your muscles.
D

Lifting improved your strength over time

Has anyone seen Grey's anatomy?




If you have, please help with my latest question that I asked

Answers

Ok if the question is seen I’d be more than willing to help if I see the question
I have not seen your latest question

How much does it hurt to pierce your ears? I want your opinion.

Answers

depends on pain tolerance, but it’s just a pinch

Answer:  

It feels like a shot or like a pinch

Explanation:

health care workers must use touch and invade personal space to give many types of care.True/False

Answers

True. Health care workers often need to use touch and invade personal space in order to provide certain types of care, such as taking vital signs, administering medication, or performing physical exams.

However, it is important for healthcare workers to always obtain consent and respect the patient's privacy and dignity during these interactions. True. Health care workers must use touch and invade personal space to give many types of care. This is because certain medical procedures and examinations require physical contact to assess a patient's condition, provide treatment, or ensure patient comfort and safety.

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4. Explain why it is important to practice handling food with care. Explain what could
happen if you do not. Have you experienced health issues from poorly handled
food? Explain.

Answers

Answer:

It is important to practice handling food with care because unsafe food handling can lead to outbreaks of foodborne illnesses (commonly known as food poisoning). According to the World Health Organization (WHO), foodborne illnesses can cause long-lasting disability and even death.

If proper safe food handling procedures are not followed, it can put people at risk of getting sick, harm a business’s reputation with customers, and even put jobs at risk.

I hope this helped :)

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Other Questions
A group of friends wants to go to the amusement park. They have $123.75 to spend on parking and admission. Parking is $6.75, and tickets cost $19.50 per person, including tax. Which equation or tape diagram could be used to represent the context if xx represents the number of people who can go to the amusement park? if f (x)=x/2+8 what is f (x) when x=10 Many space scientists are working hard to send a manned mission to Mars in the near future. The table shows the atmospheric composition of Mars. carbon dioxide 95.32% nitrogen 2.7% argon 1.6% oxygen 0.13% Based on the table, explain why humans wouldnt be able to survive in Marss atmosphere without special equipment. According to lecture, two important mechanisms that the us has used to bind its own power and make its authority legitimate are international organizations and its democratic form of government. _______ consists of incremental modifications that make sense within an established framework or method of operating. Calculate the volume of a cylinder with height 14cm and diameter 10cm. Give your answer rounded to 3 SF. suppose demand is d and supply is s0. if a price ceiling of $6 is imposed, what are the resulting shortage and full economic price? shortage: 3 full economic price: $ 10 b. suppose demand is d and supply is s0. if a price floor of $12 is imposed, what is the resulting surplus? what is the cost to the government of purchasing any and all unsold units? Use the information to answer the question.Liz types at a rate of 25 words per minute. The graph shows the number of words typed over time by 4 other students.Which student types at the same unit rate of words per minute as Liz? please help! if n is even if n is odd Fill in the blank with the correct demonstrative adjective or pronounEse chico es guapo, perochico es ms guapo.aquelaaquelloaquellos a low number of days in inventory may indicate all of the following except question 6 options: 1) sales opportunities may be lost because of inventory shortages. 2) management has achieved the best balance between too much and too little inventory levels. 3) the company has fewer funds tied up in inventory. 4) there is less chance of having obsolete inventory items.' while performing an admission assessment, the nurse auscultates a high-pitched, scratching, and grating sound at the left lower sternal border. the nurse should use what term to document the sound? Janice wants to boil the following amounts of water. Which one would take the longest to raise the temperature by 8 C? (Hint: First convert all the units to liters. There are 0. 001 mL in 1 L, and 1,000 Liters = 1 kL. 1 cL = 0. 01 L. ) as you wait in line at the airport, the person behind you is standing so close that their briefcase is pushing against your leg. the sensation of the briefcase touching and pushing against you is being processed in you Identify at least five milestones for the Global Treps Project. Write a short paper describing each milestone using the SMART criteria. Discuss how determining the details of these milestones might add activities or tasks to the Gantt chart. Remember that milestones normally have no duration, so you must have tasks that will lead to completing them. Here is the region of integration of the integral 6 to- 6 36 to x^2 36-y to 0 dz dy dx. Rewrite the integral as an equivalent integral in the following orders a. dy dz dx b. dy dx dz c. dx dy dz d. dx dz dy e. dz dx dy Which account of the balance of payment, will the following transactions be entered? If F1 =(3,0), F2 =(3,0) and P is any point on the curve 16x^2 + 25y^2 = 400, then PF1 + PF2 equals to:861012 control can be thought of as a causal variable because ________. quizlet ben is concerned that if he injures someone or damages someone's property he could be held legally responsible and required to pay damages. this type of risk is called a